“Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity”
The World Health Organization's (WHO) definition of health
My Approach
My health coaching services are intended for anyone wishing to improve their health and well-being in a holistic way. We will examine your diet, your lifestyle as well as your mental and emotional well-being. We will work together to find balance in your life and transform your health in the long term.
​
Whether you have specific goals or just want to feel better in your body and mind, I'm here to help you achieve your health goals in an efficient and personalized way.
My Approach
Holistic, Collaborative and Personalized
Create simple, transformational new habits
Understand and overcome common barriers
Lasting changes
Regular
follow-ups
Supportive and motivational environment
​
Benefits
Notamment :
​
Improve your health and well-being
Digestion
Weight loss
Food addiction
Anorexia - Bulimia
Insomnia
Fatigue
​
Stress management
Motivation
Energy Level
Self-confidence
Life balance
Improve your skin:
Eczema, psoriasis,
lichen planus, acne etc.